True happiness is of a retired nature, and an enemy to pomp and noise; it arises, in the first place, from the enjoyment of one’s self, and in the next from the friendship and conversation of a few select companions.
To be capable of steady friendship or lasting love, are the two greatest proofs, not only of goodness of heart, but of strength of mind.
One thing we’ve found over the years is that while it is easy to make excuses and avoid working out on our own, it is much harder to skip a workout you plan with a girlfriend. Guest blogger MAIRE HUNTER points out the advantages of working out with a friend. So what are you waiting for, girlfriend? Let’s get moving!